At Aspire Plastic Surgery and Medical Spa, we recognize the importance of vitamins in your skin-care products and in your diet. So we’re going to spend a little time talking about those with the greatest impact on your skin’s appearance.
Vitamin D is very important for bone health. You may have heard the controversy over whether sunscreens prohibit vitamin D conversion and synthesis in the skin. We live in a climate without adequate sunshine for half the year, so vitamin D supplementation is likely necessary. But sunscreen is still essential to prevent skin cancer and photo aging—don’t give it up!
Next time: Vitamin E